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Yoga

Home : Fitness : Posture
Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.
http://www.acmandal.com/
Body Stress Release
A technique designed to release locked body stress and tension.
http://www.bodystressrelease.co.uk
Campaign for Better Seating
Information about posture and good chair design from an Alexander Technique point of view.
http://www.betterseating.org
Human Posture
A scientist's analysis of poor posture and suggestions for improving it.
http://www.humanposture.com
Posture Education
Ergonomically designed seats and back supports.
http://www.postureeducation.com
Posture inside - The Inner Dimensions of Posture
Buddhist and Taoist training programs for developing good posture.
http://www.posture-inside.com
Posture It
Posture analysis system for medical professionals.
http://www.postureit.com
Posture OnLine
Eastern exercises designed to improve your posture
http://www.posture-online.com
Stretch Now
Training programs for individuals subjected to computer and repetitive task related injury.
http://www.stretchnow.com.au
The Posture Ball
A product designed to encourage better posture
http://www.postureball.com
The Posture Guide
Information about the Alexander Technique and how it can help with posture improvement
http://postureguide.com
The Posture Page
Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
http://www.posturepage.com/
Yoga with Saeed
A Yoga system that covers postures, breathing,and focussed awareness in Bristol, UK
http://www.yogawithsaeed.co.uk
Yongnian Society on Inner and Outer Posture
Taijiquan for developing good posture and online posture program.
http://taijiquan-fitness.com
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