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Home : Fitness : Exercises : Aerobics
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ABDOMINAL TIPS
5 AB BUILDING TIPS. HOW TO DIET FOR ABS. ABDOMINAL EXERCISES. 7 ABDOMINAL MYTHS. AB WORKOUT TIPS.
http://www.abdominaltips.com/
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AbsForLife by Lance Austin
Toxin Free Mission and all about Weight Loss, Fitness, Motivation, Health and More offered up by Fitness advocate, author and model, and Motivational Speaker/Trainer, Lance Austin. Become Aware.
http://www.absforlife.com/
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Alexey's Stepcenter
Animated choreography, step language dictionary, music board, links and message board.
http://www.stepcenter.com/
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All Spirit Fitness
Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.
http://www.allspiritfitness.com/
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AquaFun Fitness
Offer courses in water aerobics, fitness, and training. Includes description of services and contact details. Lowestoft Suffolk, UK.
http://www.aquafunfitness.com/
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DanceNet Fitness
Dance as an alternative to mainstream fitness. Instructor and Studio listings by state.
http://www.dancenetfitness.com
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Easy Exercises
An online programme of exercises to be incorporated into your everyday life.
http://www.easyexercises.com
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FitMoves
For professionals and enthusiasts. Articles, choreography exchanges, videos, spinning database, sample programs, personal training tips.
http://www.FitMoves.com
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Jumpybumpy
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
http://www.jumpybumpy.com
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Mr. Move it
Fitness trainer and creative artist of movement. English and German.
http://www.mrmoveit.org
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Put Down the Donut
Fitness site for those who aren't still waiting for the 'magic pill'.
http://www.putdownthedonut.com/
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Stride Walkfit
Brisk arm movement with the use of poles in conjunction with walking, also a series of stretching and toning exercises.
http://stride.gabel.net/
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Turnstep
Large repository of aerobics choreography and patterns plus video reviews and an active discussion forum.
http://www.turnstep.com
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Universal Fitness Tester
At-home aerobic fitness testing system that also provides appropriate workout plans.
http://www.aerobictest.com/
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Vita's Vibe
AFAA instructor and examiner's site includes forum, routines, news, tips, and guidance.
http://www.vitasvibe.com
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